Carolina Lino Yoga

About me

Calmly and soulfully

Carolina Lino Yoga - About ?>
Carolina Lino Yoga - About ?>
Carolina Lino Yoga - About ?>

Carolina was born on the island of São Miguel Azores, she is passionate about travelling, the sea, nature and life. And that's the only way she feels full. In search of self-knowledge she bumped into yoga along the way and found what she was looking for at the time. PEACE.

She followed her heart and then decided to do Yoga training without any experience in the spiritual world, but actually she feels that Yoga was always present in her life. She believes that not everything happens by chance, that the Universe gives us what we need, and that we have a purpose in life.

Her job is to awaken people to bring the power of Yoga into the flow of life, to deal with life in the best way, reaching the nourishment of the body, mind and soul through Yoga.

Her mission as a teacher is to help you find Your space, using Yoga practice as a tool to reconnect with your deeper Self.

  • 2005-2007 - Technological Course of Social Action at Domingos Rebelo School
  • 2008-2009 - Professional training in Massage at the Portuguese Institute of Naturology
  • 2010- 2012 - Yoga Instructor Training at the Old Yoga School in Porto, Portugal
  • 2010 - Yoga do Riso Leader with Joanne Gribler, founder Yoga do Riso in Portugal
  • 2014 - Babyoga Om Instructor by the International Yoga and Baby Yoga Om Association
  • 2019 - Training in SUP Yoga by ASSUP - Stand Up Paddleboarding Association of Portugal
  • 2021 - Shakti Yoga Dance Course at Padma Yoga Training Center

She also collaborated as a Yoga instructor in research studies in the health area, promoted by the Health Unit of Ilha de São Miguel (users of the Ponta Delgada Health Center) and by the Divino Espírito Santo Hospital (oncology patients). Currently, she also teaches regular Yoga classes to people with disabilities in various Associations.


Words from our practitioners

Great Yoga classes. Carolina is an inspiring open-minded teacher with an amazing energy. This is what I appreciate in your classes: Your open-mind and energy 

Andreia Melo

Just on two years ago I had to undergo herniated disc surgery. Carolina, who I have known for several year's offered to assist me through my post operational and rehabilitation recovery period. I made her aware of the critical areas that she had to concentrate on. In turn she formulated a specific Yoga exercise program exclusively for my needs. 

Charles Robinson

Carolina crea un'atmosfera perfetta con dell'ottima musica suoni e profumi. Non ho mai provato lo yoga prima e mi spettavo di fare meno fatica, trovo che lo sforzo fisico si compensi con il relax mentale, finita una sessione ho sempre dormito come un bambino, ottima esperienza.

Gabriele Stieven

Mi primer contacto con el mundo del yoga fue con Carolina y sin duda fue una gran experiencia. Mi cuerpo ganó en todos los aspectos, sobre todo en equilibrio y elasticidad. También aprendí a respirar mejor así como a relajar mi cuerpo. ¡Muchas gracias Carolina por esta inolvidable experiencia!

Miguel Abad

Debido a mi trabajo en el mar tenía muchos dolores en los hombros y en los omóplatos. Carolina,con sus masajes milagrosos, lograban aliviarme el dolor y quitarme las contracturas. Sin embargo estas volvían. Siguiendo su consejo de empezar en Yoga,mi espalda mejoró muchisimo!! Gracias a las torsiones y al aprender a tener mejores posturas,sentí como poco a poco mis músculos iban aprendiendo y ganando más fuerza y elasticidad. 

María Huamán